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  • Infirmary Health Duathlon 2018

    Infirmary Health Duathlon 2018

    Thursday, April 12 2018 1:03 PM EDT2018-04-12 17:03:01 GMT

    The Infirmary Health Duathlon is coming up at the end of this month!   Put your fitness to the test!  It's a two mile run, followed by a ten-mile bike, and another two mile run...with cash awards to the top finishers! 

    The Infirmary Health Duathlon is coming up at the end of this month!   Put your fitness to the test!  It's a two mile run, followed by a ten-mile bike, and another two mile run...with cash awards to the top finishers! 

  • FIT by Jessica presents "RACE the TOWN"

    FIT by Jessica presents "RACE the TOWN"

    Tuesday, April 10 2018 11:45 AM EDT2018-04-10 15:45:49 GMT

    FIT by Jessica is hosting an event called RACE the TOWN Scavenger Hunt!

    FIT by Jessica is hosting an event called RACE the TOWN Scavenger Hunt!

  • Try the trout pond at the Mobile Boat Show and help Camp Rap-A-Hope

    Try the trout pond at the Mobile Boat Show and help Camp Rap-A-Hope

    Thursday, March 1 2018 11:43 AM EST2018-03-01 16:43:00 GMT

    The Mobile Boat Show is the place to be this weekend! Come check out new boats in all shapes, sizes, makes and models and take part in the many family activities as well! One you don't want to miss is fishing in the trout pond, where donations will benefit Camp Rap-A-Hope! 

    The Mobile Boat Show is the place to be this weekend! Come check out new boats in all shapes, sizes, makes and models and take part in the many family activities as well! One you don't want to miss is fishing in the trout pond, where donations will benefit Camp Rap-A-Hope! 

  • Shop "Vintage Market Days" this weekend!

    Shop "Vintage Market Days" this weekend!

    Tuesday, February 20 2018 11:29 AM EST2018-02-20 16:29:36 GMT

    If you're looking for something to do this weekend, how about some shopping? Vintage Market Days is coming back to Mobile! It's an upscale, flea market style event with vintage and vintage inspired furniture, home decor, jewelry and much more. Studio10 got a preview, here's more: 

    If you're looking for something to do this weekend, how about some shopping? Vintage Market Days is coming back to Mobile! It's an upscale, flea market style event with vintage and vintage inspired furniture, home decor, jewelry and much more. Studio10 got a preview, here's more: 

  • 28th Annual Joe Cain Classic 5K

    28th Annual Joe Cain Classic 5K

    Wednesday, February 7 2018 11:59 AM EST2018-02-07 16:59:20 GMT

    This is the year of the 28th Annual Joe Cain Classic 5K Run, One Mile Run and Moon Pie Dash. This event will be held Sunday, February 11, 2018 at 8:00 a.m. in downtown Mobile. 

    This is the year of the 28th Annual Joe Cain Classic 5K Run, One Mile Run and Moon Pie Dash. This event will be held Sunday, February 11, 2018 at 8:00 a.m. in downtown Mobile. 

  • Pain Train Fitness

    Pain Train Fitness

    Thursday, January 18 2018 1:14 PM EST2018-01-18 18:14:28 GMT

    Pain Train Fitness is an elite training facility, providing a unique combination of personal and athletic performance training services. The facility consists of 4,700 sqft of private personal and athletic performance enhancement training space. 

    Pain Train Fitness is an elite training facility, providing a unique combination of personal and athletic performance training services. The facility consists of 4,700 sqft of private personal and athletic performance enhancement training space. 

  • Exercising While Traveling

    Exercising While Traveling

    So many people use traveling as an excuse not to work out. Cindy Ross from Bodies By Cindy joined us on Studio10 to motivate us to Get Fit even when on a trip!There are several workouts you can do at the hotel. But...
    So many people use traveling as an excuse not to work out. Cindy Ross from Bodies By Cindy joined us on Studio10 to motivate us to Get Fit even when on a trip!There are several workouts you can do at the hotel. But the key...
  • "Les Mills Body Pump" at the YMCA

    "Les Mills Body Pump" at the YMCA

    The folks at mediStat want you to know about a new workout offered at the Bounds Family YMCA in Daphne. The workout is "Les Mills Body Pump".[anvplayer video="363366" /]The YMCA offers a variety of health and...
    The folks at mediStat want you to know about a new workout offered at the Bounds Family YMCA in Daphne. The workout is "Les Mills Body Pump".[anvplayer video="363366" /]The YMCA offers a variety of health and wellness...
  • Never-ending staircase workout

    Never-ending staircase workout

    Imagine climbing a staircase that never ends! That's what you get with Jacob's Ladder! Jacob's Ladder is ideal for weight loss, and is one of the best low-impact training tools on the market today....
    Imagine climbing a staircase that never ends! That's what you get with Jacob's Ladder! Jacob's Ladder is ideal for weight loss, and is one of the best low-impact training tools on the market today....
  • Exercises to improve endurance and agility

    Exercises to improve endurance and agility

    Each Tuesday Cindy Lane Ross posts workouts you can do at home on her website at http://bodiesbycindy.com/. It’s part of Fat to Fit Total Body Tuesday. This week she and Cherish Lombard show you some exercises to...
    Each Tuesday Cindy Lane Ross posts workouts you can do at home on her website at http://bodiesbycindy.com/. It’s part of Fat to Fit Total Body Tuesday. This week she and Cherish Lombard show you some exercises to improve...
  • High Definition Cycling at Bodies By Cindy

    High Definition Cycling at Bodies By Cindy

    High Definition Workouts at "Bodies By Cindy" consists of workout classes for people seriously committed to improving their health and fitness.[anvplayer video="341829" /]This program that includes High Definition...
    High Definition Workouts at "Bodies By Cindy" consists of workout classes for people seriously committed to improving their health and fitness.[anvplayer video="341829" /]This program that includes High Definition Boot...
  • Bodies By Cindy Health and Fitness Center

    Bodies By Cindy Health and Fitness Center

    Mobile's own Cindy Ross has just opened her brand new "Bodies By Cindy Health and Fitness Center". [anvplayer video="334088" /]This state-of-the-art facility is just off of Airport Blvd. and offers plenty of...
    Mobile's own Cindy Ross has just opened her brand new "Bodies By Cindy Health and Fitness Center". [anvplayer video="334088" /]This state-of-the-art facility is just off of Airport Blvd. and offers plenty of different...
  • Fat to Fit Total Body Tuesday Workout

    Fat to Fit Total Body Tuesday Workout

    Every Tuesday Cindy Lane Ross posts workouts you can do at home on her website at http://bodiesbycindy.com/. It's part of Fat to Fit Total Body Tuesday. She ran through this week's circuit with Cherish...
    Every Tuesday Cindy Lane Ross posts workouts you can do at home on her website at http://bodiesbycindy.com/. It's part of Fat to Fit Total Body Tuesday. She ran through this week's circuit with Cherish Lombard. You...
  • Exercise in your hotel room

    Exercise in your hotel room

    It’s summer time and you may be taking a vacation. Being in a hotel doesn't mean you have to neglect your fitness routine. Steven Hadly, owner of Daphne Fit Body Boot Camp, came up with five exercises you can...
    It’s summer time and you may be taking a vacation. Being in a hotel doesn't mean you have to neglect your fitness routine. Steven Hadly, owner of Daphne Fit Body Boot Camp, came up with five exercises you can do in...
  • 3 Fat Burning Tips from Fit Body Boot Camp

    3 Fat Burning Tips from Fit Body Boot Camp

    Steven Hadley from Fit Body Boot Camp in Daphne joined us on Studio10 with some great information on nutrition and fat loss tips.  March is National Nutrition Month.  Steven wants you to know that what you eat, is...
    Steven Hadley from Fit Body Boot Camp in Daphne joined us on Studio10 with some great information on nutrition and fat loss tips.  March is National Nutrition Month.  Steven wants you to know that what you eat, is just as...
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  • Mobile County man arrested after deadly crash on Lott Road

    Mobile County man arrested after deadly crash on Lott Road

    Wednesday, April 18 2018 10:03 PM EDT2018-04-19 02:03:28 GMT
    Charles Humbarger (Mobile County Metro Jail)Charles Humbarger (Mobile County Metro Jail)

    A three-vehicle crash on Lott Road claimed the life of a woman, injured one man, and led to the arrested of another man. 

    A three-vehicle crash on Lott Road claimed the life of a woman, injured one man, and led to the arrested of another man. 

  • Fugitive Files: "Groceries Bandit" still at large

    Fugitive Files: "Groceries Bandit" still at large

    Wednesday, April 18 2018 7:47 PM EDT2018-04-18 23:47:25 GMT

    The "Groceries Bandit" still at large. FOX10 News Fugitive Files wants to help police catch her.

    The "Groceries Bandit" still at large. FOX10 News Fugitive Files wants to help police catch her.

  • Mobile man arrested 20 years after rape, kidnapping

    Mobile man arrested 20 years after rape, kidnapping

    Tuesday, April 17 2018 4:45 PM EDT2018-04-17 20:45:20 GMT
    Roderick Williams, 54, is being held on a $200,000 bond in reference to rape and kidnapping charges. Photo: MPDRoderick Williams, 54, is being held on a $200,000 bond in reference to rape and kidnapping charges. Photo: MPD

    Roderick Williams, 54, is being held on a $200,000 bond in reference to those charges. 

    Roderick Williams, 54, is being held on a $200,000 bond in reference to those charges. 

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