You don't have to stop eating to lose weight. As a matter of fact, several foods can help you drop the pounds. Dr. Richard Snellgrove from Eastern Shore Weight Loss joined us to talk about some of these foods.
Snellgrove pinpointed 7 foods that can help you lose weight:
- Yogurt/Skim Milk
- Red Meat
- Almonds/Almond Butter
To hear more about these foods click on the video link.
Eastern Shore Weight Loss
374 South Greeno Rd
Fairhope, AL 36532
Monday-Thursday: 8:00am - 5:00pm
Friday: 8:00 - 11:30am
Closed for lunch: 11:30am - 1:30pm
Sponsored by Eastern Shore Weight Loss
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