Studio Fitness is Mobile's only all group fitness studio for women.
They feature world renowned classes from Les Mill group fitness. Class schedule features Body Combat (kickboxing/mixed martial arts ), Body Step, Body Pump, Body Attack (agility training), RPM (spinning). Studio Fitness was given the honor of platinum club last year by Les Mills. http://w3.lesmills.com/southcentral/en
Studio Fitness has an aerobic room and an indoor spinning area. Childcare is provided for all classes except 5:15am. Toning, sculpting and Zumba classes are also a great draw for ladies of all ages. Mother/daughter, pre and post-natal and the older ladies are all working together in the same classes as the instructors are all certified to work with all levels of fitness from beginner to advanced.
For more information visit Studio Fitness on the web at http://www.studiofitnessmobile.com/ .
Or visit them on Facebook at: https://www.facebook.com/pages/Studio-Fitness/138066916213912?ref=ts&fref=ts
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