By: Cherish Lombard, Posted by: Cherish Lombard
Each Tuesday Cindy Lane Ross posts workouts you can do at home on her website at http://bodiesbycindy.com/. It’s part of Fat to Fit Total Body Tuesday. This week she and Cherish Lombard show you some exercises to improve endurance and agility. Watch this video for a step-by-step demonstration.
Bodies By Cindy
6300 Airport Blvd
Mobile, AL 36608