The YMCA is offering a new class on nutrition called "Overcoming Overwhelmed".
The Y will welcome guest speaker and certified Bulletproof Coach Skip Platt. He'll speak about Paleo, Ketogenic and Bulletproof diets.
This one time only class is Tuesday, September 26th at 6:30 at the North Mobile YMCA.
For more information you can email Rita-Nicole Wright at firstname.lastname@example.org. Members and Non-Members are welcome.
North Mobile YMCA
92 Saraland Loop
Saraland, AL 36571