Dr. Richard Snellgrove from Eastern Shore Weight Loss joined us on Studio10 to talk about why it's difficult to lose weight after 40, but also offer advice on how to do so.
Some of things discussed during the segment include:
- Getting to know your new body and adjusting
- Health Conditions
- Eating habits
- Fat Fighting Foods
- The importance of sleep in regards to weight loss
For more reasons and a deeper explanation of what's listed above, visit: www.caring.com/articles/weight-loss-after-40-realistic-changes
For a deeper consultation and to work toward a solution visit:
Eastern Shore Weight Loss
374 South Greeno Rd
Fairhope, AL 36532
Hours: Monday-Thursday: 8:00am - 5:00pm
Friday: 8:00 - 11:30am
Closed for lunch: 11:30am - 1:30pm
Sponsored by Eastern Shore Weight Loss
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