Shogun MMA for Kids
Parents... looking for an activity for your kids this summer? How about something that gets them plenty of exercise, teaches them to work with others, teaches
1-on-1 Personal Training
A Fitness Center in West Mobile gives you a solid workout and personal attention..........
Summer Fitness Programs at the YMCA 2013
The summer is kicking off and the Hearin-Chandler YMCA is offering many great fitness programs for kids and adults.
Couch to 5k & Steady Pace Races
The Steady Pace 5K run is coming up soon. But, if you've never run a 5k and the thought intimidates you a little, they're offering a Couch to 5K program that
Hula-hooping is a good low impact cardiovascular exercise. Studies have shown hula-hooping can burn 300-500 calories an hour and boost metabolism.
Boxing Classes with Josh the Trainer
So many people are looking for fun, unique ways to workout in a class setting. Josh the Trainer has just the answer. He's offering boxing classes at
Grandman Triathlon 2013
For the ninth year, Springhill Medial Center is to host the popular Grandman Triathlon on Saturday, June 1, 2013 at 7:00 a.m.
S.H.A.P.E. Training and Nutrition
S.H.A.P.E. stands for - Strength, Health, Ability, Performance, Endurance. Josh Mosner and his best friend Aleah Danford co-own the personal training studio.
Lions Club Tunnel Vision 5K 2013
The Lion’s Club of Mobile is hosting a 5K charity race through Bankhead Tunnel on May 4, 2013 in Mobile, Alabama.
Color Me Rad 2013: RaceDay Recap
Saturday, April 20th thousands of "Rad" participants came out to the Greater Gulf State Fairgrounds for a color explosion!
Fit Body Boot Camp in Daphne
Daphne Fit Body Boot Camp is a results driven and energetic fitness and fat loss workout program that includes motivation, accountability and dynamic
Sunset Yoga for Charity
Sunset Yoga for Charity is entering its 5th year! This ongoing event features 16 classes, with 16 different instructors, benefitting 16 different charities.
Faulkner State 5K and Fun Run
The inaugural Faulkner State 5K and Fun Run is just around the corner.
Hummingbird Ziplines in Gulf Shores
Studio10 co-host Joe Emer got a chance to fly high above the white sand dunes and crystal clear waters on the new Gulf State Park Hummingbird Ziplines.
Peddlin' For a Cure 2013
Riders are getting ready for the 2013 Peddlin' for a Cure event on Friday, March 29th.
Josh the Trainer
Looking to get in the best shape of your life? Josh the Trainer offers personal training and gave Studio10's Joe Emer quite a workout.