Mayo Clinic’s Weight Loss For Life

Published: Jan. 18, 2023 at 10:51 AM CST
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MOBILE, Ala. (WALA) -According to a new Mayo Clinic study, 1 out of 5 Americans aren’t getting enough of the right foods to comprise a healthy diet.

Dr. Donald Hensrud, MD, MS, Medical Director of the Mayo Clinic Healthy Living Program offers guidance on topics that include behavior change, nutrition, sleep, stress management, and goal setting. Donna Boerger, who lost 90 pounds on the New Mayo Clinic Diet. She lowered her blood pressure from 133/92 to 107/71. Now Donna pursues her professional aspirations as a Certified Nutrition Coach.

Mayo Clinic Website: mayoclinicdiet.com

This interview is provided by the Mayo Clinic.

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