Emily Powell with Infirmary Fitness Centers discusses staying active during holidays

Emily Powell with Infirmary Fitness Centers talks about ways to stay active during the holidays.
Published: Dec. 19, 2024 at 4:40 PM CST

MOBILE, Ala. (WALA) - Now that we’re in the thick of the holiday season, it’s easy to let your physical health go by the wayside.

Emily Powell with Infirmary Fitness Centers sits down with Lenise Ligon and talks about the ways you can stay active during the holidays.