F3 is now in Mobile. F3 is a national network of free, peer-led workouts for men. The three Fs in the group’s name stand for Fitness, Fellowship and Faith.

The group meets weekly for workouts. If you’re interested, details are below:

Boot Camp Saturdays

7am - 8am

Medal of Honor Park

1711 Hillcrest Rd., Mobile

Meet at the Pavilion!

Tuesdays & Thursdays

4:30am

Mardi Gras Park

S Royal St., Mobile

*ABOUT F3

Started in 2011 in Charlotte, North Carolina, F3 has grown to more than 26 states and 1,400 scheduled workouts a week through the volunteer efforts of men whose lives have been changed by their involvement with the group.

The three Fs in the group’s name stand for Fitness, Fellowship and Faith — the last of which we define as not one specific religion or faith system, but simply a belief in something outside oneself.

F3 participants range in age from the 4-, 5- and 6-year-olds who participate in F3 Dads workouts each summer to men in their 60s and 70s — and even one in his 80s!

* www.f3nation.com

All content © 2018, WALA; Mobile, AL. (A Meredith Corporation Station). All Rights Reserved.

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