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Are you finding yourself tossing and turning in the middle of the night, unable to stay asleep? Or maybe you've always struggled with falling asleep, but now it's taking hours instead of 30 minutes for shut-eye to kick in.

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It's more bad news for America's growing waistline: Excess belly fat is associated with a higher risk of early death from any cause, regardless of how much overall body fat you have, a new study finds.