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'Tis the season for everything king cake flavored! Smoothie King brought back its popular King Cake Smoothie to celebrate the Carnival Season. Their mission is to inspire people to live healthy and active lifestyles. The brand was founded in 1973 in New Orleans. Smoothie King loves to celebr…

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The Publix Grandman Triathlon is on Saturday May 30th at 7am at Fairhope Municipal Pier. It consists of a 1/3-mile swim, 18.6-mile bike, and 3.1-mile run. The Jubilee Kids Triathlon for ages 7 to 15 is the day after, on Sunday May 31st, also at the Fairhope Municipal Pier.

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Group Fitness Coordinator Rita-Nicole Wright and Kayleigh Klinkenberry from the Hearin-Chandler YMCA joined us on Studio10 to tell us about their new HIIT Functional Training Room.

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A great workout is in store for you at 9Round in Midtown! Chelsey visited the newer location to try it out for the first time. If you are not familair with 9Round Kickboxing, they are a 30 minute kickbox themed fitness center. You can go at whatever time is most convienet for you because the…

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Just 4 The Mud of It was created in 2015 in order to assist the Mobile Police Department in sending their S.W.A.T. Officers to specialized training schools and to purchase special equipment for the Department. You are invited to come on out and participate!

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The 15th Annual Publix Grandman Triathlon will be held this year on Saturday, June 1 at the Fairhope Municipal Pier. There will also be another Jubilee Kids Triathlon on Sunday, June 2.

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9Round Kickbox Fitness is a 30-minute fitness kickboxing work out. It's a full body workout that is low impact and high intensity, helping you burn more calories and build more muscles in a shorter amount of time. There are no class times. Show up whenever you want and their trainers will pu…

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Runners will hit the streets of Downtown Mobile for an active start to 2019. ServisFirst Bank Mobile Marathon presented by Infirmary Health is celebrating its 18th year on January 13th, 2019. 

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Hi there, I’m Meteorologist Jason Smith with an update on your forecast. Rain chances are spotty this evening. A few showers may also affect us overnight. The potential is there for isolated strong storms well inland late tonight. A good chance of showers and perhaps a thunderstorm returns T…

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