Rouses dietitian April makes a fun holiday treat with a healthy twist!


  • 1 large container Greek Gods Nonfat Yogurt
  • 8 mini candy canes (4 crushed, 4 whole)
  • 1 teaspoon peppermint extract
  • 1 teaspoon vanilla extract
  • 1/2 cup Lily's milk chocolate baking chips (divided in half, 1/4 & 1/4)
  • You will also need:
  • 1 9x13 glass baking dish
  • Parchment paper
  • Whisk
  • Mixing bowl
  • Rubber spatula


Pour yogurt into a medium sized mixing bowl. Whisk the yogurt until it loosens. Stir in extract. Gently stir in crushed peppermints and 1/4 chocolate chips. Line the pan with parchment paper. Pour mixture in the baking dish and smooth evenly with rubber spatula. Decorate the top of the yogurt with remaining candy canes and chocolate chips. Place the completed mixture into the freezer. Freeze for 4 hours. When ready to serve, crack into pieces and serve immediately.

Nutrition: Calories: 65; Total Fat: 0.5; Saturated Fat: 0.3; Sodium: 69; Total Carbs: 10; Fiber: 1.6; Protein: 1.6

All content © 2019, WALA; Mobile, AL. (A Meredith Corporation Station). All Rights Reserved. 


Recommended for you

(0) comments

Welcome to the discussion.

Keep it Clean. Please avoid obscene, vulgar, lewd, racist or sexually-oriented language.
Don't Threaten. Threats of harming another person will not be tolerated.
Be Truthful. Don't knowingly lie about anyone or anything.
Be Nice. No racism, sexism or any sort of -ism that is degrading to another person.
Be Proactive. Use the 'Report' link on each comment to let us know of abusive posts.
Share with Us. We'd love to hear eyewitness accounts, the history behind an article.