See a few of the exercises involved in the Fit Body Forever program!


We recently introduced you to Fit Body Forever, a program that is changing lives for those 55 and over. In this segment, owner Steven Hadley shows a few of the exercises involved in the program. Join today!

Functional Strength APT Chest Press APT Rev Lunge with a rowBalance Foam Pad Active Force BarsFree 21 Day Transformation Program

Includes Free Fitness Evaluation and Assessment 9 small group personal training sessions 21 day meal plan with shopping lists and recipes Accountability Coach

Call us at 877-483-5020 or go to to schedule a FREE fitness evaluation and mobility session to see if it’s a good fit.

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