What is a healthy sandwich to make? You could probably guess that those towering pastrami subs popular at many delis aren't the best pick. But it is possible to savor a tasty yet lean sandwich—especially if you master how to make a healthy sandwich at home. Study up on the best breads, healthy sandwich meat options, healthy sandwich spreads, and more to build a lunch you'll love.

(0) comments

Welcome to the discussion.

Keep it Clean. Please avoid obscene, vulgar, lewd, racist or sexually-oriented language.
PLEASE TURN OFF YOUR CAPS LOCK.
Don't Threaten. Threats of harming another person will not be tolerated.
Be Truthful. Don't knowingly lie about anyone or anything.
Be Nice. No racism, sexism or any sort of -ism that is degrading to another person.
Be Proactive. Use the 'Report' link on each comment to let us know of abusive posts.
Share with Us. We'd love to hear eyewitness accounts, the history behind an article.